In this time of uncertainty the one thing I have found refreshing is the gift of space and time I now have to reflect on what I want from life and who and what is important to me. I have always admired the late Robin Williams and in particular this speech which I thought id share with you.
These can be strange and anxiety provoking times, feeling panic and anxiety is a normal reaction. Use your worry to guide you but not totally control and freak you out. Worry and anxiety are what keep us alive, its a built in danger detector, however, it is only helpful when the threat is in your immediate environment. Not when you are reacting to a danger in another corner of the world and can do nothing about. Take reasonable and necessary precautions. If it feels too much,