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Make Your Life Spectacular

In this time of uncertainty the one thing I have found refreshing is the gift of space and time I now have to reflect on what I want from life and who and what is important to me. I have always admired the late Robin Williams and in particular this speech which I thought id share with you.

Whatever you're feeling is okay!

These can be strange and anxiety provoking times, feeling panic and anxiety is a normal reaction. Use your worry to guide you but not totally control and freak you out. Worry and anxiety are what keep us alive, its a built in danger detector, however, it is only helpful when the threat is in your immediate environment. Not when you are reacting to a danger in another corner of the world and can do nothing about. Take reasonable and necessary precautions. If it feels too much, take a step back, stop reading the news, knowing numbers are going up isn’t going to help you stay safer or healthier, there is such a thing as too much information.

 

LAUREN ELLIOTT VINCENT BA Hons

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