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COACHING & EMPOWERMENT

Guidance & Inspiration

Do you feel like you are always adding new tasks to your to-do list but never crossing anything out?

Coaching & Empowerment sessions help guide and inspire you to achieve more of your personal and professional goals. 

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Stuck in a relationship you’re unhappy in? 

Looking to get more from life?

Being told your not up to scratch?  

Finding parenting hard?

Want to change the path you are on?

 

Empowerment can help you achieve the goals you want to and can radically improve your performance and change the way you see things so you get the very best out of your life.

                    

I offer a variety of services that can be personalised.

Face to face and online sessions are available.

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Each session is an hour starting with a 90 min consultation 

I tailor programmes for each client over 8 sessions.

Price £500

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What I can promise you….

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• An objective listener whose only agenda is your personal development and success.

• A confidential sounding board within a constructive and supportive relationship. 

• Practical techniques to help you learn to empower yourself in the future. 

• Constructive, honest feedback, aimed at helping you effectively 

accomplish your goals and be the very best you can. 

• Regular progress reviews to ensure that you are getting the results that you want from your life. 

 

Empowerment is a solution focused approach to dealing with Life’s issues, using tools to reduce stress, understand stress and improve your coping skills.

This forms a foundation from which you can continue the process yourself. 

 

I can help you work through the things that are holding you back. This could be a lack of confidence, a limiting belief, a phobia or a worry in a relationship.

WHAT PEOPLE SAY

Learning about boundaries has made me feel much safer

Having therapy has given me a safe space to explore childhood issues, thank you for holding space with me to explore all I needed to

It has allowed me to think about who I am and what I want

Lauren has been the best support after leaving an abusive marriage, it has given me strength

I have come away from therapy learning how to say NO and not feel bad for it!

Having therapy with Lauren has been life changing for me, I  had a space to be heard, validated, supported and understood. I have come away a newer version of myself with tools for life, coping mechanisms and education. 

Lauren Elliott Vincent BA Hons

Psychotherapist | Clinical Supervisor | Facilitator

MBACP (Accred)

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Contact

Address

14 Castle Street

Exeter

Devon

EX4 3PT

07598 986920

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©2019 BY LAUREN ELLIOTT VINCENT COUNSELLING.

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