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07598 986920


Exeter Mind and Body Clinic
Choristers House
Chapel Street



Guidance & Inspiration

Do you feel like you are always adding new tasks to your to-do list but never crossing anything out?

My specialization will help guide and inspire you to achieve more of your personal and professional goals. 

Stuck in a relationship you’re unhappy in? 

Looking to get more from life?

Being told your not up to scratch?  

Finding parenting hard?

Empowerment can help you achieve the goals you want to and can radically improve your performance and change the way you see things so you get the very best out of your life.


I offer a variety of services that can be personalised.

Face to face, online and telephone sessions are available.

Each session is around an hour and a normal programme is 6-8 sessions.

What I can promise you….

• An objective listener whose only agenda is your personal development and success.

• A confidential sounding board within a constructive and supportive relationship. 

• Practical techniques to help you learn to empower yourself in the future. 

• Constructive, honest feedback, aimed at helping you effectively 

accomplish your goals and be the very best you can. 

• Regular progress reviews to ensure that you are getting the results that you want from your life. 

Empowerment is a solution focused approach to dealing with Life’s issues, using tools to reduce stress, understand stress and improve your coping skills.

This forms a foundation from which you can continue the process yourself. 

I can help you work through the things that are holding you back. This could be a lack of confidence, a limiting belief, a phobia or a worry in a relationship.