Creative Therapy is a unique and interesting way of looking into whats going on for you which involves using arts-based activities in a therapeutic environment.
There is a multitude of ways to work creatively so there will always be something to suit everyone.
Ways in which to work creatively:
Sandtray | Therapy Stones | Music | Letter Writing | Journalling | Drawing | Painting |
Dreams & Visions | Mood Cards | Vision Boards | Miniatures | Salt Jars | Working with Nature |