Resources

 

Podcast

Books

I am featured on The Coached By Liv Podcast episode 17

 

Happy Place

​

​

The book you wish your parents had read

​

Set Boundaries, Find Peace

​

Daring Greatly

​

Untamed 

​

What a time to be alone

​

What a time to journal

​

Calm

​

Quiet

​

Happy

​

Filter Free

​

Toxic Parents 

​

​

​

Apps

Calm

​

Moshi Sleep 

​

Headspace

​

Happiful Magazine

​

Frolo