One of the most common questions I get from clients is around Boundaries, in particular how do we kindly and proactively ensure healthy boundaries? It’s not an easy task, and often rather intimidating; telling people what you need might seem selfish, aggressive, or even rude. But it’s important: Boundaries allow us to feel safe and respected both physically and emotionally. Honoring our limits helps us to take better care of ourselves, builds trust, prevents burnout, and infu