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PARENTAL BURNOUT

PARENTAL BURNOUT Feeling Lost? Overwhelmed and easily agitated, snapping at children then being overcome with guilt for your impatience? How can anyone stay sane with all this going on? Parental burnout is a thing and a very relevant and relatable feeling in this day and age, which is caused by chronic stress from parenting. Parenting alone is a challenging task but team that with how society today seems to demand so much more its inevitable that something is going to have to give and that something is our mental health and wellbeing! The main characteristics are an overwhelming feeling of exhaustion because of being a parent, emotional distance from your kids and feeling ineffective. Most p

 

LAUREN ELLIOTT VINCENT BA Hons

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