ABOUT ME

Integrative | Creative | Empowering

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My career started out after undertaking Counselling myself and seeing the huge benefit it can have. 

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I have a lot of life experience and understanding of the importance of life and the struggles we all face, through my own trials and professional workings.

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​I am an Exeter based Integrative Counsellor, which means I am able to draw on a variety of methods and techniques to best assist you maintaining very relaxed, patient led sessions giving you the opportunity to grow and develop as best you can, helping you to help yourself. I work creatively in a variety of ways to help you feel comfortable and open up in a safe space. My approach is based on working in the here and now looking at whats going on for you whilst also paying attention to attachment and unfinished cycles in the past. I intertwine this by using creative ways of working which I find to help deepen the sessions.

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I offer both long and short term counselling dependant on your needs.

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I specialise in therapy for Survivors of Domestic Abuse and have a wider knowledge and interest in Relationships, Men's Therapy, Women's Empowerment and Parenthood. However thats not to say I only see clients needing therapy for this.

My door is always open to everyone.

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My daily work is helping people deal with a wide variety of conditions. 

Abuse | Abortion | Anxiety | Affairs | Anger | Betrayal | Career | Depression | Divorce | Domestic Abuse | Family & Relationships | Low Self Esteem | Low Self Confidence  | Loss | Miscarriage | Men's Therapy | Pregnancy and Birth | Independent Parenting | Stress | Separation | Trauma | Women's Empowerment

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I facilitate Domestic Abuse Recovery, Pattern Change & Parent Support Groups.

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I hold membership with the BACP and have qualifications in the following:

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• Currently Studying BA (Hons) in Integrative Counselling - Level 6

• FDA in Integrative Counselling - Level 5 

• Level 3 Certificate in Counselling

• Excellence in Volunteering -200 Hours

• Coaching 101

• Transactional Analysis 101

• Existential Therapy Workshop

• Level 2 in The Nature and Impact of Domestic Abuse and Violence

• Certificate of Awareness of Domestic Violence and Abuse

• Sexual Abuse - Dealing with Disclosures

• Safeguarding - Protecting Children, Young People & Adults

• Safeguarding Group 2 & 3

• Exploring Positive Emotions

• Developing Playfulness & A Creative Practice

• Developing Creative Practice - Enabling creative contact with clients

• Introduction to Mentoring

• Life Coaching Introduction

• Introduction to Mindfulness

Vincent Van Gogh

“What would life be if we had no courage to attempt anything?”