March 28, 2020

In this time of uncertainty the one thing I have found refreshing is the gift of space and time I now have to reflect on what I want from life and who and what is important to me. I have always admired the late Robin Williams and in particular this speech which I thoug...

March 23, 2020

These can be strange and anxiety provoking times, feeling panic and anxiety is a normal reaction. 

Use your worry to guide you but not totally control and freak you out. Worry and anxiety are what keep us alive, its a built in danger detector, however, it is only helpfu...

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LAUREN ELLIOTT VINCENT BA Hons

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©2019 BY LAUREN ELLIOTT VINCENT COUNSELLING.